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Mon, Jun 03

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Virtual Sessions over zoom

Yoga of Recovery

Are you struggling with addictive habits that you wish you could change but don’t know how? From substances to screens and everything in between. If so you are not alone and there is a path to freedom.

Yoga of Recovery
Yoga of Recovery

Time & Location

6 more dates

Jun 03, 2024, 5:30 PM – 7:00 PM MDT

Virtual Sessions over zoom

About the event

  • This eight week series integrates the ancient practices of yoga, meditation, Ayurveda and traditional recovery tools. It is open to anyone looking to address his/her addictive habits at the root level. From substances to screens and everything in between. 
  • -  Each class will offer: -  Compassionate instruction / discussion on thedeeper causes of addiction. -  Soothing practices such as deep breathing, fullbody relaxation, gentle yoga and meditation. -  Simple ways to quiet mental chatter, regulateemotions, and support your health and wellbeing. -  Tools you can use in your everyday life that willempower you to make clear, powerful choices.

Tickets

  • Yoga of Recovery

    Suggested donation of $15 per session attended or $108 for all sessions.

    $

Total

$0.00

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